Reclaim your healthcare AND your vitality at any age!
Did you know that our hormones play a tremendous role in our physical & emotional health no matter what stage of life we are in?
Women’s symptoms of hormonal imbalance can include
- Brain fog
- Trouble sleeping
- Weight gain
- Loss of ambition & drive
- Thyroid dysfunction
- PMS symptoms
- Fertility challenges
- Low libido
- Premature aging
- Hot flashes
- Heart health concerns
- Feeling of weakness & poor muscle tone
- Trouble with balance & coordination
- Memory loss
- And simply feeling uncomfortable in your own skin
Hormonal Harmony is an opportunity for women of all ages & backgrounds to come together, gain clarity about their beautifully wise physiology, reconnect with their needs, & gather natural tools to create their step-by-step plan for optimal wellness. Let’s learn to work with our hormones instead of against them & release these unnecessary symptoms that we have just assumed come with being a woman and “the aging process”!
China Rose Wellness believes that women should feel empowered in their healthcare when it comes to hormones and beyond. Unfortunately women’s stories include having their physical & emotional concerns dismissed by some of the professionals they trust with their healthcare decisions, experiencing more side effects than benefits from pharmaceutical drug “solutions”, and slowly losing the right to make decisions about their own bodies. The time has come to reclaim our healthcare AND our vitality!
Autonomy starts with a true sense of ownership. Shouldn’t you be the expert on the body you live in? Bring your daughters, mothers, sisters, & your friends to learn about your amazing bodies & some foundationally supportive, holistic tools you can start implementing right away. You will leave feeling confident, stronger, and more capable of making informed decisions about your health!
This empowering discussion will be followed by a gentle, hormone balancing yoga session appropriate for women of all levels of experience and time to mingle with other awesome women over craft, herbal mocktails. We can’t wait to see you there!
“I arrived at the workshop feeling anxious and exhausted. After the discussion, nourishments, and yoga session I feel very relaxed and hopeful. Thank you, China Rose & AJ, for an invigorating, life changing experience with more to come!”
~ Kimberly, Hormonal Harmony Workshop Participant
China Rose Zamora is a nutritional therapist, clinical herbalist, & yoga teacher who has worked in the holistic health field for 20 years and has proudly served her community as China Rose Wellness since 2009. When she’s not coaching women to rise to their health potential, practicing herbal alchemy, traveling the country via mobile tiny house teaching inspirational workshops to demystify wellness, or co-facilitating transformational retreats with her-eco warrior partner in adventure, you can find her meandering on the nearest hiking trail or jammin’ at a local, live music venue. China Rose is a firm believer that wellness encompasses everything that nourishes us, body & soul!