Healthy House Calls
Are you curious about how you and your family can start on a healthier path but are overwhelmed about where to start? This is the perfect reason to contact me for a Healthy House Call.
I will show up at your house armed with information and groceries, so be ready for a healthy good time. I can show you how to decode food labels and decide what ingredients you might want to look out for. I can then introduce you to some healthy substitutions in your favorite recipes. How about spicing things up by trying some new foods and culinary herbs with which you might not be familiar? Starting from scratch as far as cooking skills? I can go over some basic cooking techniques to get you started on the right path.
Want to take it a step further? I can accompany you on a shopping trip, pointing out nutritious options and providing you with a new "healthy" perspective of your neighborhood store.
Interested in learning how to reduce your family's chemical exposure? We can focus on learning natural and effective ways of cleaning house. Your visit can be customized however you like!
- Healthy Grocery Store Tour - 60 minutes - $50
Making Healthy Food Choices - 60 minutes -$75 (includes some healthy groceries)
Food Choices and Cooking Demonstration - 90 minutes - $100
Food Choices and Green Cleaning Options - 90 minutes -$100
- The Healthy House Call Deluxe - 2 hours - $125
* Includes Making Healthy Food Choices, Cooking Demonstration, and Green Cleaning Options."Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights". ~Pauline R. Kezer