Wouldn’t it have been nice, as young women, to have been given instruction manuals for our bodies before we jumped onto the hormonal roller coaster that is life? Beginning our cycles wouldn’t have been as scary or mysterious, we could navigate our fertility without medical intervention, our pregnancies and postpartum periods would be beautiful and enjoyable, and perimenopause and menopause wouldn’t make you want to strangle your family.
Well, better late than never! Your body follows a very specific, physiological plan. Symptoms like fatigue, weight gain, trouble sleeping, mood irregularity, and digestive problems can creep up when you get off track with eating well, don’t get enough exercise, or go through stressful times in your life.
Did you know that China Rose Wellness supports people all over the world? Contact us to find out how to get started on the road to health through phone or Skype consultations!
If you don’t address these signs of imbalance when they first arise, they have a chance to develop into deeper issues that take more time and effort to address. It’s never too early or too late to support your body with nourishing foods and natural medicine!
No matter what phase of your life that you are in, all women want the same thing: to lead happy, healthy lives. China Rose Wellness will demystify the facts and help you create positive, lasting change in your life!
Free Initial Consultation!
In speaking about your health concerns and goals, I can assess how I can best support your efforts and you will get a chance to learn about my views and methods in supporting clients. Together we can decide how to move forward to see your health goals become reality!
During our work together:
- We will gather all the pieces of the puzzle by talking about your health history, present concerns, and lifestyle.
- I will do physical, functional evaluations including taking your blood pressure, testing mineral status, and doing a series of palpations (over clothing) to assess the health of your organs and glands. If you are interested, I can also measure not only weight but your body mass index (BMI), body-fat percentage, visceral (or intra-abdominal) fat, skeletal muscle, and resting metabolism.
- If we decide that it would be helpful, I provide saliva hormone testing.
- Click here for more information on hormonal health testing!
- I will present my perspective of your health situation and propose diet, lifestyle, medicinal herb, and nutritional supplement ideas. I know first hand that it’s not always easy to change habits, so I will meet you where you are and guide you one step at a time towards wellness. Together we will create a plan that works for you!
Providing support for a variety of goals:
- improving energy
- weight loss or maintenance
- hormonal balance
- improving digestive health
- reducing allergies
- sports nutrition
- disease prevention
- improving fertility
- preconception health
- pregnancy nutrition
- postpartum healing
- Often symptoms are a manifestation of imbalances that have been developing for some time. This means that your recuperation is a process, not something that usually happens overnight. Follow up appointments will allow us to assess your progress and to talk through any challenges you might be experiencing. We will discuss taking the next steps towards healthy eating and adjust your supplements based on symptoms that have either changed or have been alleviated.
See what clients are saying about China Rose Wellness!