Oct 07 2023
Success Stories
I want to take some time to let you know how thankful I am for the education and guidance you have given me...When I first came to you, I considered myself to be more educated than most on diet and boosting the immune system but I was getting sick frequently and couldn’t understand why. From you, I have learned so much more than I ever could have imagined!
I feel better, my clothes fit better (lost nine pounds just from eating the right foods!), I have WAY more energy than I’ve ever had, and my skin is glowing! ...I am more in touch with what foods cause a problem for me and I’m able to nip it in the bud so to speak...
I am overjoyed at what you have given me. Truly priceless, China Rose. Thank you for everything.
I feel better, my clothes fit better (lost nine pounds just from eating the right foods!), I have WAY more energy than I’ve ever had, and my skin is glowing! ...I am more in touch with what foods cause a problem for me and I’m able to nip it in the bud so to speak...
I am overjoyed at what you have given me. Truly priceless, China Rose. Thank you for everything.
Kellie Fuller, Holistic Healthcare Client
I had back pain for over a year and tried acupuncture, herbs, and nothing was working. I feared it may be a career ending condition so I was willing to try anything to help. Within a week of starting with AJ for strength training I had no more back pain!
In the beginning, I was really nervous about starting with AJ because I frequently injured myself when exercising. AJ prevents me from over doing it and puts so much thought into my mesocycles. I am consistently progressing but I never feel overwhelmed. I also love how AJ can explain the reasoning and body mechanics required for the given exercises.
Lastly, I am grateful for the emotional support and encouragement that is part of working with AJ and China Rose Wellness. I have sent my family and friends to them because I know they will be in good hands.
Faune Towery, Functional Fitness Client
China Rose is amazing!!! I have had irregular cycles my entire life and suffer from polycystic ovarian syndrome. I have one child that I conceived using fertility medication. My husband and I tried to conceive a second child for a year and a half with no luck. China Rose provided me with the tools I needed to get my body functioning properly. She explained how the food I’d been consuming was affecting my hormones, and essentially taking me further away from getting pregnant. She educated me on the right foods to eat and the proper ways to prepare them. She also recommended supplements & herbs to take to best support my body. Within four months I was pregnant! I will definitely continue to follow the guidelines China Rose has provided me with for the rest of my life. I will be forever grateful to China Rose for teaching me such valuable lessons about how to live a truly healthy lifestyle.
Lisa, Preconception Healthcare Client
Throughout my life, I have always preferred a more natural path to health and wellness. Most often, taking time to exercise would come easily; making healthful, appetizing food choices was a breeze. However, whenever life challenges arose – which, for everyone, is bound to happen – I would find myself off track with that overwhelming feeling of being tired and disappointed and of having to ‘start over’ again. It’s been almost a year since I started over last time and I can absolutely say thank you to China Rose for keeping me on track! From my first meeting with China Rose to today, my healthful habits remain strong. Her vast medical knowledge and dietary expertise were great confidence builders for me. I am steady and focused on my very personal and unique path of holistic health and wellness!
Tracey Skupny, Workplace Wellness Program Participant
I arrived at the workshop feeling very anxious and exhausted. After the presentation, nourishments, and yoga session I feel very relaxed and hopeful. Thank you, AJ and China Rose, for an invigorating, life changing experience with more to come!
Kimberly, Hormonal Harmony Workshop Participant
China Rose has quite literally been a guide through my adult life so far. She served as my minister, my fertility coach, and provided serenity and order to the two most incredible natural births as my doula. I have the most beautiful birth stories of anyone I’ve ever met, because of China Rose. And most women are a little jealous! We are now moving onto healthy nutrition together. Her influence has resonated with me from the first day I met her. She has touched my life, for the rest of my life.
Sarah Madsen, Rites of Passage Client, Mother of Two
My experience with China Rose Wellness has been extremely beneficial. The monthly follow-ups and quarterly newsletters keep our minds on healthy living. China Rose’s recommendations on lifestyle, diet and nutritional supplements are not canned, rather they are thoughtfully tailored to each individual and in my personal experience, they have been very effective. I appreciate China Rose’s ability to be a consistent mentor without ever being judgmental—she understands the reality of our lives and helps us gently move toward a healthier version of them. I definitely recommend her services for any group of employees.
Peah Armstrong, Workplace Wellness Program Participant
I had neck surgery after radiation and chemo failed to kill the cancer in lymph nodes in my neck. Muscles in my neck removed, nerves cut away or damaged. My goals for working with AJ we're to strengthen my shoulder and arm that had been impacted by my treatment. My other goal, was to be able to get up and down from a chair or the ground without feeling like a very old person. After ten weeks of her training program, I feel improvement. I keep doing the program and trust AJ with my precious body.
Functional Fitness Client
I was wondering how remote coaching sessions would really work...but they do! China Rose is so knowledgeable and yet so kind and reasonable in her approach. She never makes you feel bad for not being “perfect”! Her whole goal is to help you make smart, small steps to overall health and well-being. I love working with her and have seen improvements, as well as learning some things that frankly amazed me. I felt I was pretty up to date on most nutrition information, but she opened my eyes to what is really a “good fat” as well as how to eat to get your adrenal system revved up. It has been a great experience! Thanks so much!
Johanna, Holistic Healthcare Client
I have cirrhosis of the liver and I have been under China Rose’s care going on almost a year. She has designed a program that has made my life and my liver better! She has done for me what my primary care doctor and his team could not.
Holistic Healthcare Client
I thought my [STRONG IS THE NEW STRONG] T-shirt was just a T-shirt, but, after training with AJ, both in the gym and at the park, I experienced how important resistance training is to my health and fitness. Now, I get it – Strong really IS the new Strong! Thanks so much for all your good work with me AJ!
Edna Mulgrew, Functional Fitness Client in her 70's
China Rose is amazing! Her passion, knowledge, and her ability to educate her students and clients is unparalleled. Her passion shines through as she conveys a depth and breadth of knowledge to improve any yoga teacher training experience. It is very obvious that she is dedicated to educating and improving the health and wellness of students, teachers, and all of whom she meets.
Yoga Teacher Training Student
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